Anne GeraghtyOct 44 min readPregnancy Massage: What it involvesFor those who are expecting or know someone who is, pregnancy massage can be a much needed therapy. While pregnancy is a wonderful...
Anne GeraghtySep 223 min readMassage for Runners: Type and timingMy previous blog post focused on the advantages of massage for runners before and after a run. In this week's blog, I will delve into the...
Anne GeraghtySep 152 min readMassage for Runners: Benefits before and after a runLong runs and especially marathons are a genuine trial of stamina, pushing the human body to its extreme. As athletes prepare for this...